From the psychology 101/”self-help” files: Two years ago I blogged about my attempts to change an undesired behavior of mine using some pretty basic behavior management techniques. This evening, I’m going to come at this from another angle: increasing desired behavior through blogging. “Journaling”, or writing down reflections & analyses of one’s own behavior, is [...]
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School psychologist & proud NJ public educator. Read more about me and this blog.
Views expressed here are my own, and do not necessarily reflect those of my university, employers, or colleagues.