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Category Archives: Behavior

Mind Over Mudder


Much is made in my ed leadership doctoral program of goals: organizational goal-setting, alignment with vision/mission, monitoring progress, etc.  Though I hadn’t originally intended to blog about this recent life event*, when I think about it in terms of goal-setting, it seems to parallel much of what my coursework has focused on. After my surgery to [...]

Posted 01 November 2012 † damian § Damian's Favorites § Doctoral Studies § Ed Leadership § Reflection ‡ Comments (2) °

A Break From The Norm: My Month of IF


I’ve been test-driving Martin Berkhan’s Leangains intermittent fasting (IF) protocol for the past four weeks.  For an excellent overview of the program, see his post here.  The rest of this post will be written assuming you read what’s at that link. My Plan I wanted to test-drive IF for a few different reasons: first and [...]

Posted 01 October 2012 † damian § Reflection ‡ Comments (1) °

A Break From The Norm: My Fitness Journey


This post and the next have nothing to do with education, technology, psychology, or special education.  They do have to do with my personal interest in physical fitness and body recomposition, so I guess if anything you might file them under behavior, as it has to do with some recent modifications to my fitness regime. [...]

Posted 30 September 2012 † damian § Reflection ‡ Comments (2) °